“I made contact with drug services when I was in my early 20s, and I discovered some things about myself. I started talking to counsellors and understanding a lot more of the cycles that I’d been involved in. It made me take stock of my own life and what was going on.”
- Matthew talks about his journey of recovery.
There are many services out there that support people to cut down or quit. Whether you want a place you can live in for a while, or someone you can see out in the community once a week, there are many options available.
This page has explored many of the approaches that you can do on your own and start right away. But there is more out there. See our Support options page to explore different ways services can help you in your journey.
To find out what services are available in your area, visit Health Point.
Above all, be kind to yourself. Change happens one step at a time, and every step counts, no matter how small.