Support and advice

• Questions to ask yourself
• Reflections for occasional use
• Reflections for regular use

• When to find help for your drug use
• Make a plan to cut down or stop using drugs
• Ways to make changes or get support
• How to support people who use drugs
• Workbooks and resources

• How to respond to an overdose
• How to respond to overamping
• How to respond to psychological distress
• How you can prevent overdose
• How to respond to a seizure

• Quick harm reduction tips
• How drug checking works
• Safer partying
• Different ways of taking drugs
• Mixing drugs
• How drugs can affect your health

Ngā kōwhiringa tautoko

Learn about the different options available for making changes or getting support.