The resources below can help guide you through reflecting and making changes to your drug use. Find our full suite of resources on our resources page.
Making changes notebook
A practical notebook to help you prepare to reduce or stop using drugs.
Order a copy for free on our resources page.
Tips to stay safer notebook
A compilation of harm reduction tips for staying safer if you're using drugs.
Order a copy for free on our resources page.
Reflection notebook
A practical notebook to help people think about their drug use and figure out next steps.
Order a copy for free on our resources page.
P**d off
This booklet will help you understand what’s going on in withdrawal. It also includes suggestions about how to make it easier on yourself and the people you care for.
Managing your own withdrawal
A booklet for people who are thinking about stopping, or wanting to stop, drinking or using drugs, even if just to give your body and brain a break for a while.
